Published on Apr 7, 2016
Hand To Hand – Sack Of Potatoes Entrance
This is for sure the funnest entrance and exit in hand to hand. Dane and Caitlin taught us a fun shoulder pop exercise and said it could be taken all the way up to hand to hand. We think we can clean it up, but our hope is to do the opposite and use it in a silly routine that we have been dreaming up for a while now.
This months AcroYoga class theme is – Tempo, communication and calibration. This theme is inspired by Duo Die and Yael our wonderful roommate at on our recent adventures to Phoenix??