Overcoming Fear…

Published on May 16, 2016
Most of our training consists of developing a skill or strength. Sometimes it has more to do with overcoming fear. Ashlee is not new to front flips or being six feet off the ground. Overcoming fear for us has been a similar processes as strength training and skill development. Time working simple progressions. The one key thing that is different is having an amazing spotter. Anytime Aaron is around we both feel safer. He is my height and knows how to spot with the trick. He has a great balance between staying out of the way but being there when it is important.

Big shoutout to both Aaron and Charlee in helping us revisit this trick.

On another note if you are in Utah this weekend make sure to come visit us at Root to Rise Studio. Aaron Tremper @theAcroDude is going to be teaching Acro Dance workshops all weekend long.