Happy transition Tuesday! We worked hard on figuring out this washing machine/ sequence inspired by Reno Gorman and Sariah Papaya. It is tons of fun and has some really cool transitions.
“Transitions” One of my favorite things to do with Partner Yoga and AcroYoga is linking poses together.
Acro Yoga – Reverse Throne Pop to Back Flying – Presented by Maren Janzen and Bryan Flanders. This fun transition was taught to me by Whitney Zamá. You can find her facebook page under AcroYoga Phoenix.
Because two scoops is better than one! Go to http://www.acroamazing.com/ for more details on training from Amy Olson. A big thanks to Salt Lake Power Yoga for allowing us to film in their beautiful space.
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