Toss hands is a fundamental skill of Cheer Acro. Tossing to another person takes it to a whole other level.
This sequence was inspired by one of my favorite Acro videos about trust. In my yoga classes (except at Corepower Yoga) I often let things bleed over from my AcroYoga and Thai massage training that involves having students work with each other. I see huge breakthroughs happen because someone has the support of another person….
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