AcroYoga – Trust

This sequence was inspired by one of my favorite Acro videos about trust. In my yoga classes (except at Corepower Yoga) I often let things bleed over from my AcroYoga and Thai massage training that involves having students work with each other. I see huge breakthroughs happen because someone has the support of another person. This choice of teaching styles has also lost me students because people often times want to be left to themselves during their practice. There are times that I want to walk into a room and stay in my own space and have my own experience but I can say that when I am open to receive from others I grow at a rate that is far beyond what I could do on my own.